We've made it through the first week and thank God for that! The week definitely had highs and lows but we stuck with it and that brings me to week 2 which is actually ending today.
The beginning of week 2 marked a radical advancement in her progress so we decided that she was ready to begin wearing big girl panties again. We woke up on Saturday morning and made a big deal out of being a big girl and wearing big girl panties. She seemed to have mixed emotions about putting them on and I'm not sure if that was because of her experience with them in the beginning or the fact that she had been running around bare bummed for the past week but she was slightly reluctant. After we got them on her, we all did the big girl panties dance (if you need lessons, I'm happy to help - just kidding). She got used to wearing them rather quickly and we went on, life as normal.
I found myself panicking a little bit with not being able to see if she had an accident but I got over it quickly when the first few pantie checks were dry! We made sure to do a dry pants dance and celebrate those accomplishments.
We noticed that she began to be very honest when we would ask, "Do you have to go pee pee?" She would usually respond with a no but when she had to go she would either say yes or start running the the potty. Saturday (Day 8) was a great success. We had 1 tiny accident in our panties but finished that pee in the potty, so we decided it was time to try leaving the house - EEEK!
I volunteer for a group called YoungLife and I lead with 2 gals that play Whitworth Basketball. They just happened to have a game that evening and we wanted to go watch and support them. I knew where the bathroom was and felt comfortable taking Stella there. We put on the Potty Patty 2-in-1 waterproof pants (which were ran rather small so if you are on the edge of their weight limit, I would go 1 size up), grabbed the portable potty seat (a genius invention), and headed out to Whitworth University.
When we got there, we immediately visited the bathroom to make sure we were setting ourselves up for success. She willingly sat on the potty but didn't actually go. During the game, we visited the potty 6 times total because she would respond "yes" when asked if she had to potty. I knew that she didn't always have to go, but I would much rather have a false alarm than an accident so we went and sat on the potty every time. She did actually go pee on 1 visit so she did her first big girl potty outside of the house!!! YAY STELLA!! By the end of the game, the team had won and so had we! Dry pants all the way home! I considered that day a GREAT day!
The next day was going to be the true test, a visit to Auntie Diane's house for a Super Bowl get together. This was sure to bring lots of distractions, fun toys to play with and other babies. I wasn't sure how it was going to go but it was worth finding out. Unfortunately, it went as I suspected and she was thoroughly distracted and would respond "no" every time we asked her if she had to go potty. This ended up resulting in a few accidents - 1 poo and 1 pee. However, I realized how well the 2-in-1 panties worked because I couldn't feel a thing from the outside. We recognized how much distractions played a part in her success and found that in circumstances like that, we needed to be more proactive about getting her on the potty. Lesson learned.
As the work week began, she continued to have the same levels of success that she had experienced over the weekend. It became more common to have pee pees in the potty and rare to have accidents. She was becoming more consistent and we liked the trend we were seeing, however we were still averaging 1 accident per day. Usually this meant she would start a bit in her pants and then tell us she had to go and finish on the potty, so it wasn't a complete accident I suppose.
Then came Thursday (Day 13) and we experienced what we had been waiting for...THE ACCIDENT FREE DAY!!!! She had told us every time when she had to go and didn't have even the slightest tinkle or poo in her pants. I was so proud and excited for her and can't wait to see her continued progress.
Our next steps are weaning her from her pull up during naps and night time. She is still going quite a bit at night so that might be the last thing we do but we've already began to put her in panties for nap 1. So far, she is still having difficulty staying dry but we will continue to work on it. When she seems to begin mastering that, we will move on to doing the same for nap 2 and then on to bedtime eventually. She is still young so I know that will come in time.
I will continue to update you as we progress through our potty training journey. Thank you for reading and being a part of this with us!
Friday, February 8, 2013
Monday, February 4, 2013
Adventures of Potty Training - Days 2-7 (Post 3)
Thanks for hanging in there with me on our journey of potty training Stella. You probably just finished reading day 1 and are sitting on the edge of your seat waiting for an update on day 2 and beyond ;-) Ok...ok...maybe you aren't that eager but hopefully you are interested.
As I stated in my previous post, day 1 had not gone as well as hoped so Matt and I talked about it and we decided to pivot and adjust our method. After some additional research, I read about a bare bottom method that is best used between 15 and 27 months. Stella is smack dab in the middle of that age group at just under 21 months so we thought it might be a good fit.
Day 2:
We woke up on day 2 and removed her diaper, left her long sleeve shirt on and went about our business bare bottomed. Matt had a commitment that day so it was just Stella and me for most of the day. We opted to keep her toys out of the room and TV off to limit distractions so she could focus more on her body signals. We started off with smiles and excitement and I had great confidence that it would be a great day!
We weren't pumping her full of liquids, as we had the day before so we knew she wouldn't be going as much. However, by 10am we had our first accident but it didn't look anything like the accidents the day before. This time, Stella froze when she started to pee. She immediately said, "Uh Oh" and began to get visibly upset because she was peeing all over her legs and feet. Yesterday, although some urine leaked through, she was mostly kept dry by the training pants. Today, she was allowed to feel truly uncomfortable without the restriction of fabric. I caught her in the middle of her accident and we went to sit on the potty. Unfortunately no urine made it into the potty but we were beginning the association between going pee pee and running to the potty. We had 2 more accidents and were well into the afternoon but it was obvious to me that this type of training method had much more of an impact on her than the prior day.
[PAUSE FOR EXPLANATION] I should also mention my timing system that we used between pee pees. Although this wasn't really part of the method, I decided to try and prevent accidents by encouraging her to sit on the potty periodically. I had an incremental time system. The longer she went without peeing, the shorter the time between potty visits. I let her collaborate on which chime would play when the alarm went off so that she was a part of the process and I think that actually helped increase her excitement at the "potty time" ritual. Here is a brief outline of what it looked like:
20 minutes of play time then 3 minutes sitting on the potty
15 minutes of play, 5 minutes on the potty
12 minutes of play, 8 minutes on the potty
10 minutes of play, 10 minutes on the potty
8 minutes of play, 12 minutes on the potty
5 minutes of play, 15 minutes on the potty
3 minutes of play, 20 minutes on the potty
Repeat 3 minutes; 20 minutes till potty came
You may be thinking that I am crazy to make a 20 month old sit on the potty for that amount of time but the reality was that she didn't seem to mind it. We would read to her, sing songs, play on the iPad so she was having fun and in my mind, it was increasing the chance of her having a successful experience that she could model from. Again, this was my own incremental chart that I came up with and not a part of the model so you can choose to take it or leave it. Back to the story...
We were well into the afternoon and had 3 accidents and no successes. My energy and excitement were, yet again, beginning to dwindle. However, I was still noticing a huge difference from the day before. The major differences were that she was reaffirming that she could go several hours between pees and that she was uncomfortable peeing on herself. Both things that lend well to potty training so my hope was not completely gone.
We were now at about 5pm on day 2 and we had not had 1 single success. By now, she was also growing wearing with the "potty time" alarm and she started to fight us when we wanted her to sit down on the potty but at one point, she pointed to the big potty. We had the potty seat insert for our regular toilet so we slapped that in and popped her up on the big potty and sure enough, she focused...pushed and I heard the beautiful sound of a tinkle! I NEVER thought I would be so happy to hear someone peeing!! Matt was home at that point so we all did a huge celebration, danced, sang, ate potty treats and called Grammy. It was exactly what we needed! A success!
It was like a light bulb went off after she had a success in the big potty and the rest of the night was AMAZING! She began to associate the feeling she had when she had to potty with going to the bathroom. She would let a tiny bit out on the carpet, freeze and say, "uh-oh" but would hold it in till we got to the potty and then push to get the rest out. Believe it or not, we had 5 successful pees in the potty between 5 and 7pm (her bedtime). I am sure I looked like the Cheshire cat with my grin going from ear to ear. Talk about a roller coaster of emotion! Whew! But what a way to end the night. Stella was starting to get it and I saw a little light at the end of the tunnel!
Days 3-7
Moving on, I'm going to lump days 3-7 together because this part of the roller coaster was not as dramatic as the first few days. Day 3 was a Monday so Matt and I both had to go back to work. We are lucky enough to have a nanny so Stella was able to keep training in the same environment with the same method, even though it was a different person for a few hours during the day. Our nanny was great about learning what we were doing and modeling our system. Which brings me to the results...
Have you heard that song, Opposites Attract? There is a part of the chorus that goes:
We take 2 steps forward
We take 2 steps back
Well...that is how the whole week went. It seemed like she would start to get it and then she would completely revert. I would get encouraged and then completely discouraged. However, I maintained hope because she was having about a 75% success rate on average which was better than the 25% rate that was required (per my reading) to continue on. I kept reminding myself that this wouldn't be something that could change overnight, despite the promises of the 1 or 3 day potty training methods. So we powered through and continued on the journey.
The first few days we continued with the potty alarm and Stella began to enjoy it and get excited to hear the alarm, however that excitement began to fade by mid week so we went back to the drawing table and readjusted. I have to emphasize, AGAIN, that flexibility was our savior during this process...being able to adjust and pivot when needed seem to be what kept the momentum moving forward. When she began to resist the potty alarm (and I'm talking really resist to the point of throwing herself on the ground and crying when she heard it go off) we decided it was doing more harm than good at that point and decided to do away with it all together. We then moved to asking her if she needed to go pee pee. By this time, she had really begun to associate the feelings of her bladder with going to the potty.
It seemed like our vocabulary had been limited to 7 words - "Stella, do you have to go potty?" That was pretty much all we were saying. She was actually very good at responding with a no when she didn't have to go. When she did, she would usually just freeze and not respond so we would rush her over to the potty. We were still having occasional accidents but we were still having a much larger success rate but like I said, it was a 2 steps forward, 2 steps back process and 1 day would look completely different from the day before so we were still lacking the consistency we were looking for and every time we conquered a challenge, another one would make its way to the surface. I'll sum up some of the challenges we experienced and how we overcame them.
Challenges during days 3-7:
Stay tuned for Days 8 & 9 (week 2) - The weekend and our first outing in big girl panties!
As I stated in my previous post, day 1 had not gone as well as hoped so Matt and I talked about it and we decided to pivot and adjust our method. After some additional research, I read about a bare bottom method that is best used between 15 and 27 months. Stella is smack dab in the middle of that age group at just under 21 months so we thought it might be a good fit.
Day 2:
We woke up on day 2 and removed her diaper, left her long sleeve shirt on and went about our business bare bottomed. Matt had a commitment that day so it was just Stella and me for most of the day. We opted to keep her toys out of the room and TV off to limit distractions so she could focus more on her body signals. We started off with smiles and excitement and I had great confidence that it would be a great day!
We weren't pumping her full of liquids, as we had the day before so we knew she wouldn't be going as much. However, by 10am we had our first accident but it didn't look anything like the accidents the day before. This time, Stella froze when she started to pee. She immediately said, "Uh Oh" and began to get visibly upset because she was peeing all over her legs and feet. Yesterday, although some urine leaked through, she was mostly kept dry by the training pants. Today, she was allowed to feel truly uncomfortable without the restriction of fabric. I caught her in the middle of her accident and we went to sit on the potty. Unfortunately no urine made it into the potty but we were beginning the association between going pee pee and running to the potty. We had 2 more accidents and were well into the afternoon but it was obvious to me that this type of training method had much more of an impact on her than the prior day.
[PAUSE FOR EXPLANATION] I should also mention my timing system that we used between pee pees. Although this wasn't really part of the method, I decided to try and prevent accidents by encouraging her to sit on the potty periodically. I had an incremental time system. The longer she went without peeing, the shorter the time between potty visits. I let her collaborate on which chime would play when the alarm went off so that she was a part of the process and I think that actually helped increase her excitement at the "potty time" ritual. Here is a brief outline of what it looked like:
20 minutes of play time then 3 minutes sitting on the potty
15 minutes of play, 5 minutes on the potty
12 minutes of play, 8 minutes on the potty
10 minutes of play, 10 minutes on the potty
8 minutes of play, 12 minutes on the potty
5 minutes of play, 15 minutes on the potty
3 minutes of play, 20 minutes on the potty
Repeat 3 minutes; 20 minutes till potty came
You may be thinking that I am crazy to make a 20 month old sit on the potty for that amount of time but the reality was that she didn't seem to mind it. We would read to her, sing songs, play on the iPad so she was having fun and in my mind, it was increasing the chance of her having a successful experience that she could model from. Again, this was my own incremental chart that I came up with and not a part of the model so you can choose to take it or leave it. Back to the story...
We were well into the afternoon and had 3 accidents and no successes. My energy and excitement were, yet again, beginning to dwindle. However, I was still noticing a huge difference from the day before. The major differences were that she was reaffirming that she could go several hours between pees and that she was uncomfortable peeing on herself. Both things that lend well to potty training so my hope was not completely gone.
We were now at about 5pm on day 2 and we had not had 1 single success. By now, she was also growing wearing with the "potty time" alarm and she started to fight us when we wanted her to sit down on the potty but at one point, she pointed to the big potty. We had the potty seat insert for our regular toilet so we slapped that in and popped her up on the big potty and sure enough, she focused...pushed and I heard the beautiful sound of a tinkle! I NEVER thought I would be so happy to hear someone peeing!! Matt was home at that point so we all did a huge celebration, danced, sang, ate potty treats and called Grammy. It was exactly what we needed! A success!
It was like a light bulb went off after she had a success in the big potty and the rest of the night was AMAZING! She began to associate the feeling she had when she had to potty with going to the bathroom. She would let a tiny bit out on the carpet, freeze and say, "uh-oh" but would hold it in till we got to the potty and then push to get the rest out. Believe it or not, we had 5 successful pees in the potty between 5 and 7pm (her bedtime). I am sure I looked like the Cheshire cat with my grin going from ear to ear. Talk about a roller coaster of emotion! Whew! But what a way to end the night. Stella was starting to get it and I saw a little light at the end of the tunnel!
Days 3-7
Moving on, I'm going to lump days 3-7 together because this part of the roller coaster was not as dramatic as the first few days. Day 3 was a Monday so Matt and I both had to go back to work. We are lucky enough to have a nanny so Stella was able to keep training in the same environment with the same method, even though it was a different person for a few hours during the day. Our nanny was great about learning what we were doing and modeling our system. Which brings me to the results...
Have you heard that song, Opposites Attract? There is a part of the chorus that goes:
We take 2 steps forward
We take 2 steps back
Well...that is how the whole week went. It seemed like she would start to get it and then she would completely revert. I would get encouraged and then completely discouraged. However, I maintained hope because she was having about a 75% success rate on average which was better than the 25% rate that was required (per my reading) to continue on. I kept reminding myself that this wouldn't be something that could change overnight, despite the promises of the 1 or 3 day potty training methods. So we powered through and continued on the journey.
The first few days we continued with the potty alarm and Stella began to enjoy it and get excited to hear the alarm, however that excitement began to fade by mid week so we went back to the drawing table and readjusted. I have to emphasize, AGAIN, that flexibility was our savior during this process...being able to adjust and pivot when needed seem to be what kept the momentum moving forward. When she began to resist the potty alarm (and I'm talking really resist to the point of throwing herself on the ground and crying when she heard it go off) we decided it was doing more harm than good at that point and decided to do away with it all together. We then moved to asking her if she needed to go pee pee. By this time, she had really begun to associate the feelings of her bladder with going to the potty.
It seemed like our vocabulary had been limited to 7 words - "Stella, do you have to go potty?" That was pretty much all we were saying. She was actually very good at responding with a no when she didn't have to go. When she did, she would usually just freeze and not respond so we would rush her over to the potty. We were still having occasional accidents but we were still having a much larger success rate but like I said, it was a 2 steps forward, 2 steps back process and 1 day would look completely different from the day before so we were still lacking the consistency we were looking for and every time we conquered a challenge, another one would make its way to the surface. I'll sum up some of the challenges we experienced and how we overcame them.
Challenges during days 3-7:
- Should we reward partial pee pee in the potty?
- We opted to reward anytime anything made it into the potty, however the amount of the reward varied. 1 M&M for an attempt or very little up to 4 or 5 M&Ms for a complete pee or poop in the potty.
- Temper tantrums around the potty alarm
- We first tried changing the alarm sound to another sound Stella helped choose. That worked for a few potty timers and then stopped working. We then opted to remove the actual timer and continually ask her if she had to go potty knowing that she was going between every 1-2.5 hours.
- Temper tantrums around attempting to sit on the potty
- We began to reward attempts with 1 M&M. She had begun refusing to sit on the potty at one point and we definitely didn't want to make sitting on the potty or going to the bathroom a negative thing so we rewarded attempts in an effort to avoid negativity.
- Accidents on the floor
- When she was sitting on the potty, we would continually ask her, "Stella, where does pee pee go?" and she would say, "Potty!" Then we'd ask, "Does it go on the floor?" She would say, "No." We'd ask if it goes in her pants..."No"...and we kept asking these questions to really drive it home with her.
- Poop
- Man...this is a tough one because I'm still not certain that we have a system down for handling it besides being aware of typical pooping schedule and continually asking if she needs to go poop or pee pee. We have about a 50% success rate on poop and that is partly because she has been going during her nap when she is diapered and because it is a different sensation and harder to catch "mid-stream" for lack of a better term.
- Refusing to push or try when on the potty
- She began to catch on that she got a treat when she sat on the potty so she would say she needed to go potty when asked, sit on the potty, ask for a treat and then refuse to really try. So we started to only reward effort. This actually became kind of cute because she would push hard and then clap for herself if she tooted. Yes...toots get 1 M&M :)
Stay tuned for Days 8 & 9 (week 2) - The weekend and our first outing in big girl panties!
Friday, February 1, 2013
Adventures of Potty Training - Day 1 (Post 2)
Day 1:
We woke up excited and nervous for the big potty day. The night before, we had cleared the living room of all of her toys and were very intentional about not providing distractions like TV and toys. Other than that, we began the day just like any other day and decided to get a good breakfast in her before we began the potty training adventure. Once she had eaten her breakfast, we pulled out her new present. She opened up her new potty doll and we named her Dolly (I know, I know...sooooo original). We began to take Dolly's diaper off because Dolly was becoming a big girl. We said, "Bye, bye diaper," and then Dolly got to put on some big girl panties.
We then gave Stella and Dolly something to drink. Normally Stella only drinks water and milk but today, she got to drink juice because we intended to pump her full of liquids and wanted her to slurp them up. We chose V8 Fusion strawberry banana light and boy oh boy, did she love it! Once Dolly had drank some water, we checked Dolly's pants to see if she had dry pants. She did so Dolly got a big dry pants celebration. Then I asked Dolly if she had to go potty and she did so we ran to the potty and sure enough...Dolly went pee pee in the potty.
[PAUSE HERE FOR AN EXPLANATION] - There were several dolls online that can be used for potty day. I fear I made the wrong choice. The doll that was suggested was the Potty Patty doll. After reading reviews and checking prices, I opted to get the Little Mommy Princess & Potty Doll rather than the actual Potty Patty. It was about $20 less expensive and had better reviews. What I failed to note was that it didn't actual take in and pee out any liquid. The Mommy Princess doll that we bought came with a potty that had an insert that flipped from blue water to yellow and brown but the doll didn't actually pee. To circumvent this obstacle, we used a medicine dropper behind the doll when she was sitting on the potty so you could still hear water when she was going "pee pee". If I had to do it over again, I would probably spend the money on the Potty Patty doll because no matter how sneaky I was, I don't think I was actually fooling Stella. And back to the story of Day 1...
After Dolly had her first success in the potty, we did a big celebration and gave Dolly a potty treat (an M&M). We waited a bit longer and did a dry pants check again. She had dry pants so we celebrated! After about 10 more minutes we did a pants check and Dolly had wet pants so we did the potty run with Dolly 10 times. The potty run consists of running from the scene of the accident to the potty, pulling pants down, sitting on the potty and then running back to the scene of the accidents 10x. During the run, you say, "No pee pee on the floor. Pee pee goes in the potty," over and over again.
After Stella had seen Dolly go through a few celebrations and a wet pants experience, we asked her if she wanted to have big girl pants too. So we took off her diaper and said, "bye, bye diaper!" and put on our new big girl underpants.
[PAUSE HERE FOR AN EXPLANATION] - I purchased several different types of training underwear. The Potty Patty underwear had, by far, the best reviews but they were also the most expensive. I bought a few of those to try out. I also bought the 3 pack of babies R us training pants in plain white and then also the Gerber in a girly design pack. In addition, I bought a few 2-in-1 (with a more waterproof feature) for going out. The Babies R Us 2-in-1 versions are SUPER bulky but the Potty Patty ones are less noisy and more natural feeling. If I were doing it again, I would just invest in getting the Potty Patty versions of both, however if the money is too much to spend, go with the Gerber cotton training pants and the Potty Patty 2-in-1. And back to the story...
Once we gave Stella her big girl underpants, we asked her to feel and check if they were dry. Of course they were since we had just put them on but it was our first chance to celebrate dry pants. After we celebrated, we went to sit on the potty. If you recall from my first post, this is something that Stella did frequently whenever I went potty. So she sat without hesitation. We sat for a while and then she started to get squirmy so we went back to play with Dolly in the living room. As I mentioned, we were pumping her full of liquids so we could make sure she had lots of experience with the pee pee sensation and we set our timers for 15 minutes. When the timer would go off, we would run to the potty and sit down and hope for the best. Unfortunately, our first potty experience was one in her pants. And she didn't seem to mind or be uncomfortable with the wet pants. I'll note that it was also hard for us to tell when she was going so we were constantly feeling her pants to make sure she hadn't gone.
When she had her accident, we did the potty run 10x. At first, she kind of liked the potty run and thought it was a game. We reset the timer for 15 minutes and started over again. Again, we had another accident so we repeated our potty run. I was determined to get her to have a success, thinking that if she did she would want to have more. So when she sat on the potty this time, I did everything I could to get her to stay there until she went. We read books, sang songs, ate snacks (gross...I know but it worked!), drank juice and I turned the faucet on thinking that it might help start the flow. Finally after sitting on the potty for about 20 minutes, she went pee pee!!! HALLELUJAH!!! We all danced and jumped and gave Stella a potty treat! She also got to call Grammy and celebrate the big occasion. It was all very exciting and motivating to keep going.
We put her down for a nap around 1pm after lunch and had decided to not diaper during the nap. She woke up about 30 minutes in crying very hard with a wet everything. She had soaked her bed, clothes, underpants...everything! So her nap ended up not being very restful and that wasn't helpful for the rest of the day. We ended up having about 7 accidents and 3 successes. The successes we did have were only from sitting on the potty for long extended periods of time so she wasn't yet indicating that she needed to go and rushing for the potty. I was still counting my blessings that she had some successes but I was feeling very overwhelmed and discouraged.
At this point, all of my doubts I had been feeling started to flood back. In addition, Matt kept making comments throughout the day that didn't help. "Maybe she's not ready", "Are you sure M&Ms will motivate her?", "She's still awfully young." All things that I had thought but it was difficult feeling like my spouse wasn't supportive.
[PAUSE HERE FOR AN EXPLANATION] - Matt is an extremely supportive husband and daddy but it was easier for him to verbalize these things because he wasn't as invested in the training as I was. I had done months of research, read 4 books, read countless posts and articles online and been watching for signs in Stella. The reality was that I was knee deep in the experience and he had only touched his toes in to feel the water. He was doing everything I asked him to do but he just wasn't as invested as I was. If I were to do it again, I would involve him much more in the prep and decision making that way we are on a level mind set going in. OR, I would opt to do the training day by myself rather than with both of us.
By the end of the day, I started to do some more reading. I had briefly read posts and information on bare bottom training and had heard lots of successful stories from friends about bare-bottom training so I regrouped, re-strategized and pivoted for the next day. Matt and I talked about it and decided that we should diaper her for the night, especially since we were going to try a new strategy in the morning.
Now...some of you might be thinking that we are flakes. Some of you might be thinking that we were fools to try this early and that we should give up. Some of you might understand our thought process but I have to tell you that one of the best things we did was remain flexible and be able to pivot as needed. I think it is what ultimately saved the day. So, think what you will but we had to make a decision about whether to continue, stop or adjust and we made the best one that we could. We chose to adjust.
After my additional reading and researching, we decided to do the bare bottom approach the next day because the resources online were pointing to that as the most effective method for early potty training. We also set a 3 day threshold on it. I read that if she wasn't successful more than 25% of the time by day 3, to wait 6-8 weeks and try again. That gave me a bit of hope and boosted up my energy to try again.
Stay tuned for details about day 2 and beyond...
We woke up excited and nervous for the big potty day. The night before, we had cleared the living room of all of her toys and were very intentional about not providing distractions like TV and toys. Other than that, we began the day just like any other day and decided to get a good breakfast in her before we began the potty training adventure. Once she had eaten her breakfast, we pulled out her new present. She opened up her new potty doll and we named her Dolly (I know, I know...sooooo original). We began to take Dolly's diaper off because Dolly was becoming a big girl. We said, "Bye, bye diaper," and then Dolly got to put on some big girl panties.
We then gave Stella and Dolly something to drink. Normally Stella only drinks water and milk but today, she got to drink juice because we intended to pump her full of liquids and wanted her to slurp them up. We chose V8 Fusion strawberry banana light and boy oh boy, did she love it! Once Dolly had drank some water, we checked Dolly's pants to see if she had dry pants. She did so Dolly got a big dry pants celebration. Then I asked Dolly if she had to go potty and she did so we ran to the potty and sure enough...Dolly went pee pee in the potty.
[PAUSE HERE FOR AN EXPLANATION] - There were several dolls online that can be used for potty day. I fear I made the wrong choice. The doll that was suggested was the Potty Patty doll. After reading reviews and checking prices, I opted to get the Little Mommy Princess & Potty Doll rather than the actual Potty Patty. It was about $20 less expensive and had better reviews. What I failed to note was that it didn't actual take in and pee out any liquid. The Mommy Princess doll that we bought came with a potty that had an insert that flipped from blue water to yellow and brown but the doll didn't actually pee. To circumvent this obstacle, we used a medicine dropper behind the doll when she was sitting on the potty so you could still hear water when she was going "pee pee". If I had to do it over again, I would probably spend the money on the Potty Patty doll because no matter how sneaky I was, I don't think I was actually fooling Stella. And back to the story of Day 1...
After Dolly had her first success in the potty, we did a big celebration and gave Dolly a potty treat (an M&M). We waited a bit longer and did a dry pants check again. She had dry pants so we celebrated! After about 10 more minutes we did a pants check and Dolly had wet pants so we did the potty run with Dolly 10 times. The potty run consists of running from the scene of the accident to the potty, pulling pants down, sitting on the potty and then running back to the scene of the accidents 10x. During the run, you say, "No pee pee on the floor. Pee pee goes in the potty," over and over again.
After Stella had seen Dolly go through a few celebrations and a wet pants experience, we asked her if she wanted to have big girl pants too. So we took off her diaper and said, "bye, bye diaper!" and put on our new big girl underpants.
[PAUSE HERE FOR AN EXPLANATION] - I purchased several different types of training underwear. The Potty Patty underwear had, by far, the best reviews but they were also the most expensive. I bought a few of those to try out. I also bought the 3 pack of babies R us training pants in plain white and then also the Gerber in a girly design pack. In addition, I bought a few 2-in-1 (with a more waterproof feature) for going out. The Babies R Us 2-in-1 versions are SUPER bulky but the Potty Patty ones are less noisy and more natural feeling. If I were doing it again, I would just invest in getting the Potty Patty versions of both, however if the money is too much to spend, go with the Gerber cotton training pants and the Potty Patty 2-in-1. And back to the story...
Once we gave Stella her big girl underpants, we asked her to feel and check if they were dry. Of course they were since we had just put them on but it was our first chance to celebrate dry pants. After we celebrated, we went to sit on the potty. If you recall from my first post, this is something that Stella did frequently whenever I went potty. So she sat without hesitation. We sat for a while and then she started to get squirmy so we went back to play with Dolly in the living room. As I mentioned, we were pumping her full of liquids so we could make sure she had lots of experience with the pee pee sensation and we set our timers for 15 minutes. When the timer would go off, we would run to the potty and sit down and hope for the best. Unfortunately, our first potty experience was one in her pants. And she didn't seem to mind or be uncomfortable with the wet pants. I'll note that it was also hard for us to tell when she was going so we were constantly feeling her pants to make sure she hadn't gone.
When she had her accident, we did the potty run 10x. At first, she kind of liked the potty run and thought it was a game. We reset the timer for 15 minutes and started over again. Again, we had another accident so we repeated our potty run. I was determined to get her to have a success, thinking that if she did she would want to have more. So when she sat on the potty this time, I did everything I could to get her to stay there until she went. We read books, sang songs, ate snacks (gross...I know but it worked!), drank juice and I turned the faucet on thinking that it might help start the flow. Finally after sitting on the potty for about 20 minutes, she went pee pee!!! HALLELUJAH!!! We all danced and jumped and gave Stella a potty treat! She also got to call Grammy and celebrate the big occasion. It was all very exciting and motivating to keep going.
We put her down for a nap around 1pm after lunch and had decided to not diaper during the nap. She woke up about 30 minutes in crying very hard with a wet everything. She had soaked her bed, clothes, underpants...everything! So her nap ended up not being very restful and that wasn't helpful for the rest of the day. We ended up having about 7 accidents and 3 successes. The successes we did have were only from sitting on the potty for long extended periods of time so she wasn't yet indicating that she needed to go and rushing for the potty. I was still counting my blessings that she had some successes but I was feeling very overwhelmed and discouraged.
At this point, all of my doubts I had been feeling started to flood back. In addition, Matt kept making comments throughout the day that didn't help. "Maybe she's not ready", "Are you sure M&Ms will motivate her?", "She's still awfully young." All things that I had thought but it was difficult feeling like my spouse wasn't supportive.
[PAUSE HERE FOR AN EXPLANATION] - Matt is an extremely supportive husband and daddy but it was easier for him to verbalize these things because he wasn't as invested in the training as I was. I had done months of research, read 4 books, read countless posts and articles online and been watching for signs in Stella. The reality was that I was knee deep in the experience and he had only touched his toes in to feel the water. He was doing everything I asked him to do but he just wasn't as invested as I was. If I were to do it again, I would involve him much more in the prep and decision making that way we are on a level mind set going in. OR, I would opt to do the training day by myself rather than with both of us.
By the end of the day, I started to do some more reading. I had briefly read posts and information on bare bottom training and had heard lots of successful stories from friends about bare-bottom training so I regrouped, re-strategized and pivoted for the next day. Matt and I talked about it and decided that we should diaper her for the night, especially since we were going to try a new strategy in the morning.
Now...some of you might be thinking that we are flakes. Some of you might be thinking that we were fools to try this early and that we should give up. Some of you might understand our thought process but I have to tell you that one of the best things we did was remain flexible and be able to pivot as needed. I think it is what ultimately saved the day. So, think what you will but we had to make a decision about whether to continue, stop or adjust and we made the best one that we could. We chose to adjust.
After my additional reading and researching, we decided to do the bare bottom approach the next day because the resources online were pointing to that as the most effective method for early potty training. We also set a 3 day threshold on it. I read that if she wasn't successful more than 25% of the time by day 3, to wait 6-8 weeks and try again. That gave me a bit of hope and boosted up my energy to try again.
Stay tuned for details about day 2 and beyond...
Wednesday, January 30, 2013
Adventures of Potty Training - Potty Training Prep (Post 1)
Here it is, folks. A real life, vulnerable, honest, and accurate picture of our adventures during potty training. I am sure that some of you will disagree with things that I've done, thought, felt or experienced along the way. Everyone has their opinion and you are all certainly entitled to it, however, I desperately wanted to hear/read something like this before embarking on our adventures and I just didn't find it. So...here it is...the good, bad and the poopy!
The Pre-Potty Training Days
Stella will be 21 months in about 6 days. I'm sure many of you are thinking that she is too young to be potty training but she was showing signs of readiness so we opted to train young rather than miss a window. What were the "signs of readiness" that I saw?
Stella's signs of potty readiness:
I'm going to get vulnerable and honest here so please be nice. I am a competitive person by nature so even though I was seeing the signs of readiness, I was worried that I was pushing her too fast, too soon and that she wasn't really ready. I was worried that I was interpreting things as signs of readiness because I wanted her to be potty trained and not because she was actually ready. I basically was worried about pushing my agenda on her instead of embarking upon it as a team, as it should be. I'm sharing these pre-potty training feelings with you because they were an integral part of the emotions I experienced during our first days of potty training and they were something that I never read from other moms, so I simply felt isolated. Don't get me wrong...I'm no tiger-mom; But I do have a competitive side to me and I am trying very hard to not push that on Stella in an unproductive or unhealthy way so it always sits in the back of my head as a concern as I parent her.
With all of that in mind, we prepared for the big potty day. I had read several books, blogs, parenting posts and opted for a method that I thought fit our family best. We opted to try the Toilet Training in One Day method. I spoke to my husband about it and watched some YouTube videos of other parents' accounts with it. I bought all of the supplies needed for our big potty day, per the suggestions of the blogs and book. If I am being honest, choosing this method sort of gave me an out. I figured I could try anything with 100% commitment for 1 day. Plus, I figured that if she wasn't showing progress after that first day we could disregard the whole thing without scarring her or making potty training a negative thing.
What did I buy to prepare?
I went to bed anxious that night. We were about to embark on a new phase of our lives and I wasn't sure which direction it was going to go. I was unsure and nervous. I had doubts any of it would work and I feared failure. However, I was also optimistic and excited. Just like the rest of Stella's life, we were about to experience a new phase. One which indicated that my little girl was no longer a baby but growing into a full fledged big girl!
My next post will be about the first few days of our potty training adventure...
Stay tuned!
The Pre-Potty Training Days
Stella will be 21 months in about 6 days. I'm sure many of you are thinking that she is too young to be potty training but she was showing signs of readiness so we opted to train young rather than miss a window. What were the "signs of readiness" that I saw?
Stella's signs of potty readiness:
- She would race to the potty and sit on her potty while mommy went potty.
- She would occasionally (hit and miss) tell me when she was going potty or poop.
- She would stay dry for hours at a time.
- She would grunt, push, and sometimes cover her eyes or hide to poop.
- She could verbally express when she went potty or poop.
I'm going to get vulnerable and honest here so please be nice. I am a competitive person by nature so even though I was seeing the signs of readiness, I was worried that I was pushing her too fast, too soon and that she wasn't really ready. I was worried that I was interpreting things as signs of readiness because I wanted her to be potty trained and not because she was actually ready. I basically was worried about pushing my agenda on her instead of embarking upon it as a team, as it should be. I'm sharing these pre-potty training feelings with you because they were an integral part of the emotions I experienced during our first days of potty training and they were something that I never read from other moms, so I simply felt isolated. Don't get me wrong...I'm no tiger-mom; But I do have a competitive side to me and I am trying very hard to not push that on Stella in an unproductive or unhealthy way so it always sits in the back of my head as a concern as I parent her.
With all of that in mind, we prepared for the big potty day. I had read several books, blogs, parenting posts and opted for a method that I thought fit our family best. We opted to try the Toilet Training in One Day method. I spoke to my husband about it and watched some YouTube videos of other parents' accounts with it. I bought all of the supplies needed for our big potty day, per the suggestions of the blogs and book. If I am being honest, choosing this method sort of gave me an out. I figured I could try anything with 100% commitment for 1 day. Plus, I figured that if she wasn't showing progress after that first day we could disregard the whole thing without scarring her or making potty training a negative thing.
What did I buy to prepare?
- Spot Shot carpet cleaner (since we would mainly be in a carpeted area of the house)
- Cheap clean up towels x12
- Salty snacks like Pirates Booty
- Potty Treats (M&Ms was our treat of choice)
- Juice
- Potty Patty training underwear
- Potty chair
- Potty seat for the big toilet
I went to bed anxious that night. We were about to embark on a new phase of our lives and I wasn't sure which direction it was going to go. I was unsure and nervous. I had doubts any of it would work and I feared failure. However, I was also optimistic and excited. Just like the rest of Stella's life, we were about to experience a new phase. One which indicated that my little girl was no longer a baby but growing into a full fledged big girl!
My next post will be about the first few days of our potty training adventure...
Stay tuned!
Thursday, January 3, 2013
My Sweet Sick Stella
Here we are 4 months later and Stella is 20 months old! We have done so much over the last 4 months but it all blends together like one big blob. I've started my new job which is a grand new adventure. Stella is talking up a storm and learning new words and things EVERY day!
She enjoyed the holiday season because on Thanksgiving, she got to eat as much as she could (for those of you that know Stella, you know that is her heaven on earth). She also met Santa (picture above) and she had so much fun visiting family! We visited Matt's side of the family (Grandma Red, Grandpa Troy, Uncle Tony, Uncle JR, Aunt Erin, Aunt Amanda, Collin, Great Grandpa and Great Grandma) on Christmas eve and Christmas morning and then flying with me to San Francisco to visit Grammy, Papa, Uncle Chris, Aunt Saira, Roan and Ananda. Unfortunately while we were there she picked up a nasty cold which we have been battling for the past 4 days.
She has had a low fever, runny nose and awful cough but she is still my sweet, upbeat Stella. On Tuesday night, she fell asleep in my arms at 6pm watching cartoons (something she never does) and so Matt just laid her down in her crib for an early bedtime. She then woke up at 7pm crying really hard. Normally we would let her soothe herself but I went up to comfort her since she was ill. I kept the room nice and dark and just rocked and sang to her. We sang all sorts of songs from the ABC song to Somewhere Over the Rainbow. I think I even threw in a few tunes from Jersey Boys :)
While I was singing, Stella looked up at me, put her hand on my cheek and said, "Tay too, mommy" (English translation is Thank you, mommy) in her sweet little squeaky, sick voice. I think at that very moment I melted into one gigantic mommy puddle and I responded, "You're welcome, Stella."
Then she responded by asking, "More?"
I said, "More singing?"
She said, "Okay!" (Like it was my grand idea :) This is one of her new tricks to make us do things she wants!)
I asked, "Do you want twinkle twinkle?"
"No," she responded.
"Do you want Itsy Bitsy Spider?"
"Yeeeeeeah!"
So I proceeded to sing my baby the Itsy Bitsy Spider and many other songs while I rocked her. After about 45 minutes, I put her back down in her crib. She wasn't asleep but she was no longer crying. I gave her BunBun (her grey bunny from Uncle Jeremy and Aunt Layla - a regular crib companion) and she said, "Ni-ni, Mommy."
You have all heard me say that Stella has her moments where she is more terrible toddler than my sweet Stella but then there are moments like these where she is the sweetest, kindest little person, even though she doesn't feel well and these moments happen far more often than her monstrous ones. I thank God every day for picking me to be her mommy. It is truly a blessing and a gift!
She enjoyed the holiday season because on Thanksgiving, she got to eat as much as she could (for those of you that know Stella, you know that is her heaven on earth). She also met Santa (picture above) and she had so much fun visiting family! We visited Matt's side of the family (Grandma Red, Grandpa Troy, Uncle Tony, Uncle JR, Aunt Erin, Aunt Amanda, Collin, Great Grandpa and Great Grandma) on Christmas eve and Christmas morning and then flying with me to San Francisco to visit Grammy, Papa, Uncle Chris, Aunt Saira, Roan and Ananda. Unfortunately while we were there she picked up a nasty cold which we have been battling for the past 4 days.
She has had a low fever, runny nose and awful cough but she is still my sweet, upbeat Stella. On Tuesday night, she fell asleep in my arms at 6pm watching cartoons (something she never does) and so Matt just laid her down in her crib for an early bedtime. She then woke up at 7pm crying really hard. Normally we would let her soothe herself but I went up to comfort her since she was ill. I kept the room nice and dark and just rocked and sang to her. We sang all sorts of songs from the ABC song to Somewhere Over the Rainbow. I think I even threw in a few tunes from Jersey Boys :)
While I was singing, Stella looked up at me, put her hand on my cheek and said, "Tay too, mommy" (English translation is Thank you, mommy) in her sweet little squeaky, sick voice. I think at that very moment I melted into one gigantic mommy puddle and I responded, "You're welcome, Stella."
Then she responded by asking, "More?"
I said, "More singing?"
She said, "Okay!" (Like it was my grand idea :) This is one of her new tricks to make us do things she wants!)
I asked, "Do you want twinkle twinkle?"
"No," she responded.
"Do you want Itsy Bitsy Spider?"
"Yeeeeeeah!"
So I proceeded to sing my baby the Itsy Bitsy Spider and many other songs while I rocked her. After about 45 minutes, I put her back down in her crib. She wasn't asleep but she was no longer crying. I gave her BunBun (her grey bunny from Uncle Jeremy and Aunt Layla - a regular crib companion) and she said, "Ni-ni, Mommy."
You have all heard me say that Stella has her moments where she is more terrible toddler than my sweet Stella but then there are moments like these where she is the sweetest, kindest little person, even though she doesn't feel well and these moments happen far more often than her monstrous ones. I thank God every day for picking me to be her mommy. It is truly a blessing and a gift!
Monday, October 1, 2012
Stella the Gymnast
Stella is enrolled in gymnastics! Yep...you heard me. Sure, she is only 16 months old but hey...why wait to begin building coordination and kinesthetic awareness?
The class is 16 months-3 years old, so she is definitely the youngest in her class. She doesn't quite know what to do but still seems to have a good time. We've only done 2 classes so far but she is already improving. The first class consisted of me lifting her and carrying her through different stations. But the second class was much better. She went on the trampoline by herself (granted she still can't hop with 2 feet but she liked it all the same), and ran to the vault by herself. She is even getting the hang of tucking her chin to do a forward roll by herself.
Most of all, I'm proud of what a good listener she is. She stays in circle time to stretch (even though she has no idea what we are doing) and follows the cirtuit activities well.
Here is a picture of her in her new leotard after our first day of gymnastics (9/19/12)
The class is 16 months-3 years old, so she is definitely the youngest in her class. She doesn't quite know what to do but still seems to have a good time. We've only done 2 classes so far but she is already improving. The first class consisted of me lifting her and carrying her through different stations. But the second class was much better. She went on the trampoline by herself (granted she still can't hop with 2 feet but she liked it all the same), and ran to the vault by herself. She is even getting the hang of tucking her chin to do a forward roll by herself.
Most of all, I'm proud of what a good listener she is. She stays in circle time to stretch (even though she has no idea what we are doing) and follows the cirtuit activities well.
Here is a picture of her in her new leotard after our first day of gymnastics (9/19/12)
Miss Frequent Flyer
Wow...it has been way too long since I have updated this blog. So much has happened in our lives since the last post but as Stella gets older, her progression slows down a bit so it is hard for me to remember to post something about her new accomplishments and journeys.
In the last few weeks, Stella has become quite the traveller. We all know that she has made countless 5 hour car trips to Auburn and back over the summer but she has now officially crossed the country. In Mid September, Matt had a softball tournament in Orlando, Florida. He's competed in this tournament for several years but I've never gone with him. However, this year my brother and his wife live in Florida so we decided to make a vacation out of it.
I would be lying if I said I wasn't a tad bit nervous about flying across the country with a 16 month old. I knew she would be missing both of her nap times and she really never falls asleep in people's arms anymore. To state it simply, I was scared of the unknown (and the dirty looks other travellers give to parents of screaming children).
She was great from Spokane to Seattle and then was great on the 6 hour flight from Seattle to Orlando. She was sitting on daddy's lap while the plain taxied down the runway and wouldn't you know...she fell asleep before we even took off (So did daddy)!
She slept for the first 1 1/2 hours of the flight. Then was content watching Bubble Guppies for the rest of the flight. Yes...she had a few 2-3 minute melt downs but overall, I think she did really well.
This gave me a bit of confidence for the flight back but I was still nervous. She didn't fall asleep quite as easily on the flight back. She fought it and cried for about 10 minutes but eventually caved and slept for a good portion. Poor monkey probably had no idea what time zone she was in. That night when we got home, we gave her a bottle at about 5:45 (much earlier than normal but 8:45 Florida time) and she fell asleep drinking her bottle. Poor thing! She ended up sleeping 14 hours that night and woke up at her usual 7:30am the next morning.
To make her life more complicated, we went to Kansas the next week to visit my grandparents (her great grandparents). These flights didn't go quite as well. She really fought going to sleep. I definitely felt the eyes of the people around me glaring into my soul! She really probably only cried a total of 15-20 minutes but I know that is a long time for people travelling without children. Shoot...that was a long time for me. By the end of the second flight (from Kansas City to Seattle), I was just about in tears...exhausted, frustrated and hurting for my upset baby.
Needless to say, we had wonderful trips but we are done traveling for a while.
In the last few weeks, Stella has become quite the traveller. We all know that she has made countless 5 hour car trips to Auburn and back over the summer but she has now officially crossed the country. In Mid September, Matt had a softball tournament in Orlando, Florida. He's competed in this tournament for several years but I've never gone with him. However, this year my brother and his wife live in Florida so we decided to make a vacation out of it.
I would be lying if I said I wasn't a tad bit nervous about flying across the country with a 16 month old. I knew she would be missing both of her nap times and she really never falls asleep in people's arms anymore. To state it simply, I was scared of the unknown (and the dirty looks other travellers give to parents of screaming children).
She was great from Spokane to Seattle and then was great on the 6 hour flight from Seattle to Orlando. She was sitting on daddy's lap while the plain taxied down the runway and wouldn't you know...she fell asleep before we even took off (So did daddy)!
She slept for the first 1 1/2 hours of the flight. Then was content watching Bubble Guppies for the rest of the flight. Yes...she had a few 2-3 minute melt downs but overall, I think she did really well.
This gave me a bit of confidence for the flight back but I was still nervous. She didn't fall asleep quite as easily on the flight back. She fought it and cried for about 10 minutes but eventually caved and slept for a good portion. Poor monkey probably had no idea what time zone she was in. That night when we got home, we gave her a bottle at about 5:45 (much earlier than normal but 8:45 Florida time) and she fell asleep drinking her bottle. Poor thing! She ended up sleeping 14 hours that night and woke up at her usual 7:30am the next morning.
To make her life more complicated, we went to Kansas the next week to visit my grandparents (her great grandparents). These flights didn't go quite as well. She really fought going to sleep. I definitely felt the eyes of the people around me glaring into my soul! She really probably only cried a total of 15-20 minutes but I know that is a long time for people travelling without children. Shoot...that was a long time for me. By the end of the second flight (from Kansas City to Seattle), I was just about in tears...exhausted, frustrated and hurting for my upset baby.
Needless to say, we had wonderful trips but we are done traveling for a while.
Friday, July 6, 2012
A New Phase - The Dreaded Toddler
A new phase is upon us. If you have read my previous posts, you know that I have said we have been in a good phase, knowing that children grow in phases and it could switch at any time. Well...that time is here.
Baby Stella is disappearing and toddler Stella is making a strong appearance! She is now walking up a storm...doing circles around our living room and kitchen. This means she has developed a strong sense of independence and wants to do everything by herself. However, at the same time, she has developed a little clinginess to mama and seems to get scared or nervous when she is with new people or can't see me. In addition, she has started throwing little fits if she doesn't get her way, although she is still easily distracted.
Ok - that is the bad but here is the good - She is still an AMAZING sleeper despite cutting 2 molars! She is an an excellent eater...maybe too excellent. Every time we sit her down to eat, she shoves food in her mouth like she hasn't eaten in days. Occasionally she'll shove so much in that she'll gag, spit it out and start all over again. She pretty much eats anything. Sometimes she doesn't like fruits but she loves cheese, raisins, any meats, rice, eggs, peas, carrots, asparagus...you name it, she eats it! Fortunately, we are now at a place where she pretty much eats whatever we do for dinner which is great for family meals. Here she is enjoying a taco noodle dish...
Here is little miss sassy Stella posing in her new sunglasses, which she loves wearing by the way! Oh yeah...that's right...she's rockin a side pony! Summer...HERE WE COME!
Baby Stella is disappearing and toddler Stella is making a strong appearance! She is now walking up a storm...doing circles around our living room and kitchen. This means she has developed a strong sense of independence and wants to do everything by herself. However, at the same time, she has developed a little clinginess to mama and seems to get scared or nervous when she is with new people or can't see me. In addition, she has started throwing little fits if she doesn't get her way, although she is still easily distracted.
Ok - that is the bad but here is the good - She is still an AMAZING sleeper despite cutting 2 molars! She is an an excellent eater...maybe too excellent. Every time we sit her down to eat, she shoves food in her mouth like she hasn't eaten in days. Occasionally she'll shove so much in that she'll gag, spit it out and start all over again. She pretty much eats anything. Sometimes she doesn't like fruits but she loves cheese, raisins, any meats, rice, eggs, peas, carrots, asparagus...you name it, she eats it! Fortunately, we are now at a place where she pretty much eats whatever we do for dinner which is great for family meals. Here she is enjoying a taco noodle dish...
Here is little miss sassy Stella posing in her new sunglasses, which she loves wearing by the way! Oh yeah...that's right...she's rockin a side pony! Summer...HERE WE COME!
Thursday, June 21, 2012
I Won't Give Up
I'm sure you have all heard this song by Jason Mraz. If you haven't, you should...GO...GO NOW and listen to it! This is my new favorite song right now. It has such a different message than everything else we are bombarded with on a daily basis. We live in a world that is selfish and requires instant gratification. We are all being taught that we should always be asking, "What's in it for me?" and that we don't actually have to work for anything, we have right to it and it should just be handed to us...whatever it is - money, love, success, etc.
This kind of world really scares me. I don't want to live in a world where I only think about myself and where I don't earn the things that I receive. Ok, ok...it would be nice to win the lottery but you know what I'm saying. I want to live in a world where we all encourage growth in one another and constantly look out for the well being of each other. I am doing a bible study with a friend right now and we were asked to think about whether we will impact the world or if we will let the world impact us. Interesting to think about...
Anyway, this song's lyrics are just amazing. They emphasize commitment and loyalty that is so often forgotten about. I personally think of my marriage. I've always told Matt that I am only doing this marriage thing once so I can be a happy married lady and we can work through our issues or I can be a grumpy married lady but I'll be married to him either way :)
We will be married for 6 years next month (together for almost 10) and I know to some of you that isn't a very long time but I'm so proud of us. We haven't always had the easiest path with crazy work stuff, health stuff, money stuff and other issues but somehow we have managed to remain committed and loyal to one another through it all and, guess what, still in love!
Lately, I've been having a hard time with a few things in our relationship, choices that Matt has made that impact our summer and our family, but I am realizing that they are temporary and superficial issues and that deep down, we love each other way too much to let any of those silly things impact our relationship. In fact, this song reminded me of that last night. It was featured in the choreography round of So You Think You Can Dance and the moment it started playing Matt and I both said, "I love this song" in unison. NO JOKE! That is when this revelation hit me. We both found a connection with it because of it's message and melody. I guess it confirmed what I already knew deep down; that commitment was important to both of us and it just made me smile thinking about it.
I encourage you all to listen to the words of the song. They are so unique and so uplifting. Then, think about how you can serve and uplift others during your day. We can impact our own lives by changing our perspective and let's hope that it will have a ripple affect with those we interact with. Have an amazing day today!
This kind of world really scares me. I don't want to live in a world where I only think about myself and where I don't earn the things that I receive. Ok, ok...it would be nice to win the lottery but you know what I'm saying. I want to live in a world where we all encourage growth in one another and constantly look out for the well being of each other. I am doing a bible study with a friend right now and we were asked to think about whether we will impact the world or if we will let the world impact us. Interesting to think about...
Anyway, this song's lyrics are just amazing. They emphasize commitment and loyalty that is so often forgotten about. I personally think of my marriage. I've always told Matt that I am only doing this marriage thing once so I can be a happy married lady and we can work through our issues or I can be a grumpy married lady but I'll be married to him either way :)
We will be married for 6 years next month (together for almost 10) and I know to some of you that isn't a very long time but I'm so proud of us. We haven't always had the easiest path with crazy work stuff, health stuff, money stuff and other issues but somehow we have managed to remain committed and loyal to one another through it all and, guess what, still in love!
Lately, I've been having a hard time with a few things in our relationship, choices that Matt has made that impact our summer and our family, but I am realizing that they are temporary and superficial issues and that deep down, we love each other way too much to let any of those silly things impact our relationship. In fact, this song reminded me of that last night. It was featured in the choreography round of So You Think You Can Dance and the moment it started playing Matt and I both said, "I love this song" in unison. NO JOKE! That is when this revelation hit me. We both found a connection with it because of it's message and melody. I guess it confirmed what I already knew deep down; that commitment was important to both of us and it just made me smile thinking about it.
I encourage you all to listen to the words of the song. They are so unique and so uplifting. Then, think about how you can serve and uplift others during your day. We can impact our own lives by changing our perspective and let's hope that it will have a ripple affect with those we interact with. Have an amazing day today!
Tuesday, May 8, 2012
12 month check up
Stella had her 12 month check up today and, boy, what a difference 3 months makes! Do you remember at her 9 month check up how concerned they were with her growth patterns since she dropped so dramatically? Well...3 months later, she is a whole different baby. Here are the stats:
Head - 17 3/4" - right on 50th percentile
Weight - 22lbs 4oz - Just under the 75th percentile
Height - 29 3/4" - Just on the 75th percentile
Everything checked out beautifully and she is a healthy little girl! We will begin transitioning off of formula soon and Stella can start exploring the world of real adult food in little cubes.
She did get 3 vaccination shots but they did them in the nicest way possible. 2 nurses come in and do the shots at the same time so that she only has to endure the torturous pricks a few times. Stella gasped in a deep breath, turned beat red and then started sobbing. It was a cry I hadn't really ever heard before...it was like she couldn't get a full breath of air and was gasp crying but that was short lived...only about 2-3 minutes of cuddling and she was all better and ready to play peek-a-boo with the receptionists.
I know I've said it before but I just feel so blessed by this little girl and the place that my family is in. We are in a good phase right now. I know it is just a phase and I'm waiting for things to change but my goodness, this phase is AWESOME!
We have a big weekend ahead. Grammy and Grumpy are coming into town for my graduation and Stella has her 12 month pictures with Kim this weekend!
Enjoy the sunshine!
Head - 17 3/4" - right on 50th percentile
Weight - 22lbs 4oz - Just under the 75th percentile
Height - 29 3/4" - Just on the 75th percentile
Everything checked out beautifully and she is a healthy little girl! We will begin transitioning off of formula soon and Stella can start exploring the world of real adult food in little cubes.
She did get 3 vaccination shots but they did them in the nicest way possible. 2 nurses come in and do the shots at the same time so that she only has to endure the torturous pricks a few times. Stella gasped in a deep breath, turned beat red and then started sobbing. It was a cry I hadn't really ever heard before...it was like she couldn't get a full breath of air and was gasp crying but that was short lived...only about 2-3 minutes of cuddling and she was all better and ready to play peek-a-boo with the receptionists.
I know I've said it before but I just feel so blessed by this little girl and the place that my family is in. We are in a good phase right now. I know it is just a phase and I'm waiting for things to change but my goodness, this phase is AWESOME!
We have a big weekend ahead. Grammy and Grumpy are coming into town for my graduation and Stella has her 12 month pictures with Kim this weekend!
Enjoy the sunshine!
Wednesday, May 2, 2012
Has it really been a year?
Last year at 1:02pm, Stella Grace blessed our world after 4 1/2 hours of labor. She was delivered by Dr. Smetana and my best friend, Diane Labelle. My husband and mom were in the room while my dad waited patiently outside in the lobby. Stella weighed 7lbs 7oz, was 19" long and was perfect in every way. She looked like her daddy's clone but had my feet. She was truly my dream come true. The nurses commented on how Matt and I acted like veteran parents upon discharging us from the hospital.
The first 6 months were tough. She went from being a great sleeper, to being an awful sleeper, then back to great again. At 3 weeks old, she had to have an EEG for seizure like twitching and, thankfully, she was totally fine. Although her brain was fine, she was extremely gassy. I had to adjust my diet drastically to avoid adding to her digestion issues. We think this is what led to her fussiness during the first 6 months.
When she turned 7 months old, it was like we had a whole new baby. She is absolutely FULL of personality and only cries when she is hungry or tired. At 9 months she lost 2 lbs from her 6 month visit so we began to supplement in formula and eventually, I weaned her from breastfeeding on her 10 month birthday. She is so full of joy and one of her favorite things to do is bop to music. Grammy has been teaching her so many fun songs and she catches on to them so quickly. Her latest fun new thing is cuddling when you ask her to. She'll come right over, put her head on your shoulder and pat your back with her hand. Tooooo cute!
I'm so proud of who she is and I am so blessed that God chose me to look after her on Earth. Here are some memories from the past year of Stella's life:
* First roll over - 5 weeks old when she was hysterically crying
* First flight - 7 weeks old to Seattle and then Kansas
* Baptism on July 3rd - 8 weeks old at Family of Grace Lutheran Church
* First tooth - 4 1/2 months old and hasn't stopped teething since.
* First night out (left with my parents) - 5/31 for Matt's birthday
* First night out (left with a sitter) - 7/29 for our 5 year anniversary
* First food - Carrots & sweet potatoes @ 5 months old (10/7)
* Rolled over from back to front @ 5 months old (10/1)
* Sat up by herself for the first time @ 5 months old (10/22)
* First time seeing snow - 11/12 - 6 months old
* First fruit - Apples - 11/14 - 6 months old
* Top teeth cut through on Christmas - 12/25
* First word - Mama - 8 months old - 1/9
* Cutting 5th tooth on bottom left - 1/17
* Second word - Dada - 1/18
* Stood by herself for the first time - 10 months - 3/23
* FINALLY started crawling - 3/31
* Walks by herself with toy walker - 4/13
* Birthday party at Grammy's house - 4/28
* 8 teeth total at 1 year
Words at 1 year:
* Mama
* Dada
* Puppy (pup pup)
* Papa
* Hi
* Bye Bye
* Num-num
* Baby
* Ball
Favorite Songs:
* Bringing Home a Baby Bumble Bee
* ABC song
* Itsy bitsy spider
Animal noises/actions:
* Fishy
* Snake
* Monkey
* Bumble Bee
Thank you all for being a part of Stella's first year. It has been the ride of a life time with highs and lows and everything in between but I wouldn't change a thing.
We love you!
On another note, I've turned in my final portfolio for my Master's program and will graduate next week!!! Woohoo! I'm officially done with school!
The first 6 months were tough. She went from being a great sleeper, to being an awful sleeper, then back to great again. At 3 weeks old, she had to have an EEG for seizure like twitching and, thankfully, she was totally fine. Although her brain was fine, she was extremely gassy. I had to adjust my diet drastically to avoid adding to her digestion issues. We think this is what led to her fussiness during the first 6 months.
When she turned 7 months old, it was like we had a whole new baby. She is absolutely FULL of personality and only cries when she is hungry or tired. At 9 months she lost 2 lbs from her 6 month visit so we began to supplement in formula and eventually, I weaned her from breastfeeding on her 10 month birthday. She is so full of joy and one of her favorite things to do is bop to music. Grammy has been teaching her so many fun songs and she catches on to them so quickly. Her latest fun new thing is cuddling when you ask her to. She'll come right over, put her head on your shoulder and pat your back with her hand. Tooooo cute!
I'm so proud of who she is and I am so blessed that God chose me to look after her on Earth. Here are some memories from the past year of Stella's life:
* First roll over - 5 weeks old when she was hysterically crying
* First flight - 7 weeks old to Seattle and then Kansas
* Baptism on July 3rd - 8 weeks old at Family of Grace Lutheran Church
* First tooth - 4 1/2 months old and hasn't stopped teething since.
* First night out (left with my parents) - 5/31 for Matt's birthday
* First night out (left with a sitter) - 7/29 for our 5 year anniversary
* First food - Carrots & sweet potatoes @ 5 months old (10/7)
* Rolled over from back to front @ 5 months old (10/1)
* Sat up by herself for the first time @ 5 months old (10/22)
* First time seeing snow - 11/12 - 6 months old
* First fruit - Apples - 11/14 - 6 months old
* Top teeth cut through on Christmas - 12/25
* First word - Mama - 8 months old - 1/9
* Cutting 5th tooth on bottom left - 1/17
* Second word - Dada - 1/18
* Stood by herself for the first time - 10 months - 3/23
* FINALLY started crawling - 3/31
* Walks by herself with toy walker - 4/13
* Birthday party at Grammy's house - 4/28
* 8 teeth total at 1 year
Words at 1 year:
* Mama
* Dada
* Puppy (pup pup)
* Papa
* Hi
* Bye Bye
* Num-num
* Baby
* Ball
Favorite Songs:
* Bringing Home a Baby Bumble Bee
* ABC song
* Itsy bitsy spider
Animal noises/actions:
* Fishy
* Snake
* Monkey
* Bumble Bee
Thank you all for being a part of Stella's first year. It has been the ride of a life time with highs and lows and everything in between but I wouldn't change a thing.
We love you!
On another note, I've turned in my final portfolio for my Master's program and will graduate next week!!! Woohoo! I'm officially done with school!
Birthday pictures
Here are some more pictures from the party and the weekend - in no particular order :)
Monday, April 30, 2012
Stella's First Birthday Party!
The big day is coming up on Wednesday, May 2nd, but we had her party in our home town on Saturday. The event was really fun! We had a lot of guests, including 12 kids! Thankfully it was a nice day outside so the kids got to run and enjoy the backyard.
Stella had a gorgeous cake and smash cake that we got from Celebrity Cakes in Tacoma. They did an absolutely amazing job on it and it matched Stella perfectly! However, when it came to actually eating the cake, she was not so sure about it. She didn't like touching the frosting and held her hands up to me asking to be cleaned off. I took a little of the cake and tried feeding it to her. She ate it, gagged 3 times and then threw up in front of everyone on her birthday outfit. Memories!! Here is a video of the entire scene and then a close up of it coming back up for a visit.
She was such a good girl all day and this little girl is so blessed to have the best circle of friends and family looking out for her. Beyond that she is SPOILED! She got so many fun toys and clothes! We can't wait to play with and wear them all!
Overall, the day was perfect including the cake vomiting. I wouldn't have changed anything for the world. I will add more pics later!
Stella had a gorgeous cake and smash cake that we got from Celebrity Cakes in Tacoma. They did an absolutely amazing job on it and it matched Stella perfectly! However, when it came to actually eating the cake, she was not so sure about it. She didn't like touching the frosting and held her hands up to me asking to be cleaned off. I took a little of the cake and tried feeding it to her. She ate it, gagged 3 times and then threw up in front of everyone on her birthday outfit. Memories!! Here is a video of the entire scene and then a close up of it coming back up for a visit.
She was such a good girl all day and this little girl is so blessed to have the best circle of friends and family looking out for her. Beyond that she is SPOILED! She got so many fun toys and clothes! We can't wait to play with and wear them all!
Overall, the day was perfect including the cake vomiting. I wouldn't have changed anything for the world. I will add more pics later!
Monday, April 23, 2012
The Results You've Been Waiting For
Ok...here it goes. The final results...
First, let me review the last 14 days because I was awful about updating you with the events. I travelled to Auburn and then to Kansas. Traveling and keeping healthy eating habits is hard but I did my best. Our hotel offered waffles and lots of yummy goodies for breakfast but I stuck to eggs, oatmeal and fruit. I was pretty proud of myself. I did miss 2 days of vitamins on the flying days but overall, it wasn't too bad.
So, after the full 24 (or 26 in my case) days, here are the results. I am down a total of 4lbs. I was a little bummed that I didn't lose any weight after the first 10 days but I knew I felt better and that is what really matters. Weight really is just a number and if I feel good about the way I look, I really don't care what my weight is.
As for inches, I originally measured the following body parts: Right arm, shoulders, chest, waist, hips, right thigh, and right calf. Here are the end results:
Right arm: down 1/2 inch
Shoulders: no change
Chest: down 1/2 inch
Waist: down 1.75 inches!!
Hips: down 1/2 inch
Right thigh: down 1 inch!!
Right calf: down 1/2 inch
Total loss: 4.75 inches on areas I measured. I am really happy with that number. Matt didn't measure himself but he lost a total of 6 lbs from the challenge and is at one of his lowest weights since I met him almost 10 years ago!
Here are some other cool things...
I don't crave desserts like I used to. I used to HAVE to have something sweet after dinner. I don't even think about it that often and Matt and I decided we will treat ourselves to FroYo on Saturdays for being good during the week. I look forward to that treat but don't NEED it.
I have really enjoyed snacking on almonds and fruit. I no longer crave the carb snacks. I used to want bread or chips or icky stuff but after seeing some results, I don't want to sabotage myself. This doesn't mean that I will never eat them again but I do like the feelings and energy I have without them.
This is one of the most stressful times in my life. I have a lot going on and yet, I have energy and a positive attitude! I really do think that is amazing. One thing that helped me through this that Advocare doesn't sell is prayer! Whenever I got hungry or tempted, I would pray and that also did a world of good for my energy and attitude. So, with Advocare and God, I'm feeling pretty good right now.
I still have a long way to go but I'm at least on the right path. I'm continuing with my Max3 packs and have added catalyst and thermoplus to my daily regiment. I've also begun working out again, at least 3 days a week, so I'm hoping that will also kick start some additional loss.
Thank you to all the support and prayers you have sent my way through the challenge...I love you guys!
First, let me review the last 14 days because I was awful about updating you with the events. I travelled to Auburn and then to Kansas. Traveling and keeping healthy eating habits is hard but I did my best. Our hotel offered waffles and lots of yummy goodies for breakfast but I stuck to eggs, oatmeal and fruit. I was pretty proud of myself. I did miss 2 days of vitamins on the flying days but overall, it wasn't too bad.
So, after the full 24 (or 26 in my case) days, here are the results. I am down a total of 4lbs. I was a little bummed that I didn't lose any weight after the first 10 days but I knew I felt better and that is what really matters. Weight really is just a number and if I feel good about the way I look, I really don't care what my weight is.
As for inches, I originally measured the following body parts: Right arm, shoulders, chest, waist, hips, right thigh, and right calf. Here are the end results:
Right arm: down 1/2 inch
Shoulders: no change
Chest: down 1/2 inch
Waist: down 1.75 inches!!
Hips: down 1/2 inch
Right thigh: down 1 inch!!
Right calf: down 1/2 inch
Total loss: 4.75 inches on areas I measured. I am really happy with that number. Matt didn't measure himself but he lost a total of 6 lbs from the challenge and is at one of his lowest weights since I met him almost 10 years ago!
Here are some other cool things...
I don't crave desserts like I used to. I used to HAVE to have something sweet after dinner. I don't even think about it that often and Matt and I decided we will treat ourselves to FroYo on Saturdays for being good during the week. I look forward to that treat but don't NEED it.
I have really enjoyed snacking on almonds and fruit. I no longer crave the carb snacks. I used to want bread or chips or icky stuff but after seeing some results, I don't want to sabotage myself. This doesn't mean that I will never eat them again but I do like the feelings and energy I have without them.
This is one of the most stressful times in my life. I have a lot going on and yet, I have energy and a positive attitude! I really do think that is amazing. One thing that helped me through this that Advocare doesn't sell is prayer! Whenever I got hungry or tempted, I would pray and that also did a world of good for my energy and attitude. So, with Advocare and God, I'm feeling pretty good right now.
I still have a long way to go but I'm at least on the right path. I'm continuing with my Max3 packs and have added catalyst and thermoplus to my daily regiment. I've also begun working out again, at least 3 days a week, so I'm hoping that will also kick start some additional loss.
Thank you to all the support and prayers you have sent my way through the challenge...I love you guys!
Thursday, April 5, 2012
Days 9 & 10 - Finishing the Cleanse
Alright everyone! I'm done with the 10 day cleanse portion of the 24 day challenge. In review, it really wasn't that bad. The worst part about it was drinking the fiber drinks because they aren't super tasty but they aren't bad.
Over the past 10 days I have noticed the following benefits from the cleanse:
* 3.5lbs weight loss!!
* Headaches are gone
* Higher energy without crashes
* Clearer skin!! I think this is from the Omegaplex.
In addition, it has made me much more conscious of what I have been putting in my body. I have been able to resist my usual cravings for sweets and eat leaner proteins and smarter snacks. Rather than eating chips, I would eat carrots or an apple, which just makes me feel better overall! It has also made me more aware of how much water I am drinking. I faithfully drink water all throughout the day! I have not had coffee or soda since we started, nor wanted it which is the shocking part!
So now we are onto the replenishing portion of the 24 day challenge, which is just about putting the right vitamins back into your body so that it can efficiently function. Each day has 4 little packets of 3-4 pills to take. I take the first yellow packet 30 minutes before breakfast, 2 white packets with lunch and 1 yellow packet 30 minutes before lunch. I usually eat lunch around 11 because I start work at 6 but today I didn't take my vitamins till 11:30 and waited to eat lunch at noon. I started to feel sick around 11:45 because I was so hungry and sometimes my stomach doesn't do well when taking vitamins on an empty stomach. I didn't have that feeling at breakfast so I'm hoping that it was just because I waited to eat and not because those vitamins don't sit well with me. I will keep you posted on that.
I'm flying to Seattle this weekend for Easter with the fam and then taking off to see my Grandparents in Kansas next week so I am going to try and stay as faithful to the healthy eating and the vitamins as possible while traveling. I've packed some meal replacement shakes and spark to take with me so hopefully that will help me out.
Stay tuned...I'll try and update some while I am traveling!
Happy Easter everyone! He is risen!! He is risen, indeed!
Over the past 10 days I have noticed the following benefits from the cleanse:
* 3.5lbs weight loss!!
* Headaches are gone
* Higher energy without crashes
* Clearer skin!! I think this is from the Omegaplex.
In addition, it has made me much more conscious of what I have been putting in my body. I have been able to resist my usual cravings for sweets and eat leaner proteins and smarter snacks. Rather than eating chips, I would eat carrots or an apple, which just makes me feel better overall! It has also made me more aware of how much water I am drinking. I faithfully drink water all throughout the day! I have not had coffee or soda since we started, nor wanted it which is the shocking part!
So now we are onto the replenishing portion of the 24 day challenge, which is just about putting the right vitamins back into your body so that it can efficiently function. Each day has 4 little packets of 3-4 pills to take. I take the first yellow packet 30 minutes before breakfast, 2 white packets with lunch and 1 yellow packet 30 minutes before lunch. I usually eat lunch around 11 because I start work at 6 but today I didn't take my vitamins till 11:30 and waited to eat lunch at noon. I started to feel sick around 11:45 because I was so hungry and sometimes my stomach doesn't do well when taking vitamins on an empty stomach. I didn't have that feeling at breakfast so I'm hoping that it was just because I waited to eat and not because those vitamins don't sit well with me. I will keep you posted on that.
I'm flying to Seattle this weekend for Easter with the fam and then taking off to see my Grandparents in Kansas next week so I am going to try and stay as faithful to the healthy eating and the vitamins as possible while traveling. I've packed some meal replacement shakes and spark to take with me so hopefully that will help me out.
Stay tuned...I'll try and update some while I am traveling!
Happy Easter everyone! He is risen!! He is risen, indeed!
Monday, April 2, 2012
Days 6, 7, & 8
I will be honest, this weekend was tough. Matt and I usually go out to eat quite a bit on the weekends but we stayed home and tried to be good on the healthy eating plan. I only lost .5 lbs over the weekend but hey...that is better than nothing. So I did break into the 150's. I'm at 159.5. We are in the final days of the "cleanse" portion of the 24 day challenge and then we begin replenishing our body with the good vitamins and minerals it needs. Matt is doing really well and he has lost 4 lbs already. It feels good to be putting good things in my body but it is still hard.
On kind of a neat note, headaches are rare, energy is higher than normal and I am feeling good. Life is kind of crazy right now with trying to finish my portfolio for school and work but I am glad that I have the energy to get it all done. I'm on the home stretch!
On to the better stuff, Stella is officially pulling herself up and trying to walk and she finally is crawling all over the place. Her crawl is a little strange. She puts her left foot on the ground and her right knee and pushes herself forward with her foot. It is really funny to watch but we are glad to see her progressing. She is still super happy most of the time and just loves people. We could not be more blessed!
On kind of a neat note, headaches are rare, energy is higher than normal and I am feeling good. Life is kind of crazy right now with trying to finish my portfolio for school and work but I am glad that I have the energy to get it all done. I'm on the home stretch!
On to the better stuff, Stella is officially pulling herself up and trying to walk and she finally is crawling all over the place. Her crawl is a little strange. She puts her left foot on the ground and her right knee and pushes herself forward with her foot. It is really funny to watch but we are glad to see her progressing. She is still super happy most of the time and just loves people. We could not be more blessed!
Friday, March 30, 2012
Day 5 and Funny Stella Video
Here we are at day 5 and I've made it through the first work week. Last night was hard because I found myself wanting to eat more than I knew I should at dinner time. I think it is my body adjusting to not eating carbs as much. We had a great dinner - oven roasted turkey breast, asparagus and oven roasted potatoes but I still wanted more. I ended up snacking on some almonds and that helped subside the need to eat.
This morning was the first morning I really felt the affects of the "cleanse". I haven't really seen any change to my digestion or visits to the restroom but this morning, I finally had a little cleansing moment. It felt really good and I swear my stomach got flatter LOL.
So far this morning is going well. I've had my probiotic pills, a spark and breakfast.
I weighed in at 160.0
Total loss - 2lbs
Not bad for 5 days!
On a separate note, Stella did that funny sitting up thing in bed again...only this time, she was so tired she started falling asleep while sitting up. I video'ed her video monitor...take a look. Sorry if it is sideways :)
This morning was the first morning I really felt the affects of the "cleanse". I haven't really seen any change to my digestion or visits to the restroom but this morning, I finally had a little cleansing moment. It felt really good and I swear my stomach got flatter LOL.
So far this morning is going well. I've had my probiotic pills, a spark and breakfast.
I weighed in at 160.0
Total loss - 2lbs
Not bad for 5 days!
On a separate note, Stella did that funny sitting up thing in bed again...only this time, she was so tired she started falling asleep while sitting up. I video'ed her video monitor...take a look. Sorry if it is sideways :)
Thursday, March 29, 2012
Stella's New Trick = Rough Nap!
Well, Stella is developing more and more, which is so fun to watch, but that leads to new tricks including sitting herself up in her crib during bed and naptime. Normally she will just figure out how to get herself back down to her belly and fall asleep. Unfortunately, we weren't so lucky this time. During her 1:30 nap, she pushed herself up to her butt and started playing with her little blankie like it was a pom pom. That was fun for about 15 minutes but then she realized she was tired and got so upset that she refused to lay back down. Normally I'd let her work this out on her own but the scream/crying was killing me so I went in and laid her back down. What do you know, she pushed herself back up and scream/cried even harder! FINALLY, after about another 20 minutes, I went in and laid her down again and she went to sleep. Here is a pic of her on the video monitor...just sitting up in her crib and chillin!
Day 4
Not a whole lot to report about yesterday. I found myself getting sort of hungry but I am getting better about making healthy choices for snacks. Things like apples, grapes, almonds, carrots, luna bar, etc. We roasted a turkey breast to have some protein throughout the week...it is yummy!
I also made steel cut oats in my crock pot overnight. I cut out the butter and brown sugar but put in cinnamon and apples. It was a little bland so I'll have to figure out a way to spice it up but boy...talk about easy and healthy breakfast.
I forgot to weigh myself this morning before drinks or food but I weighed after I ate and I was weighing in at the same 160.5. I'm hoping that I'll break into the 150's over the weekend!
Day 4 is when we start with the probiotics so we did that this morning. I can report that I woke up without a headache again but I am tired today. We have gray skies...I'm sure that doesn't help. I always perk up in the sunshine! Plus, I find Thursdays somewhat difficult...the weekend is within sight but not quite here. Today may be a day where I drink an extra dose of spark. BUT I'm doing well without my coffee...haven't had any coffee since Sunday!
Praying for the sunshine to peek out! More tomorrow...
I also made steel cut oats in my crock pot overnight. I cut out the butter and brown sugar but put in cinnamon and apples. It was a little bland so I'll have to figure out a way to spice it up but boy...talk about easy and healthy breakfast.
I forgot to weigh myself this morning before drinks or food but I weighed after I ate and I was weighing in at the same 160.5. I'm hoping that I'll break into the 150's over the weekend!
Day 4 is when we start with the probiotics so we did that this morning. I can report that I woke up without a headache again but I am tired today. We have gray skies...I'm sure that doesn't help. I always perk up in the sunshine! Plus, I find Thursdays somewhat difficult...the weekend is within sight but not quite here. Today may be a day where I drink an extra dose of spark. BUT I'm doing well without my coffee...haven't had any coffee since Sunday!
Praying for the sunshine to peek out! More tomorrow...
Wednesday, March 28, 2012
Day 3 - Met my nemesis
Here we are...day 3 of the 24 day challenge and I realized that I may not have planned this challenge at the most strategic time. I headed downstairs yesterday and what was staring me straight in the face?? GIRL SCOUT COOKIES!!!! I had ordered them over a month ago and they finally came in a few weeks ago. I had honestly forgot we still had some thin mints laying around and then I spotted them. There they were just begging me to eat them...they looked so good. The package was open and the cookies smelled soooo good. It was snack time and I was hungry. In a moment of weakness, I popped one in my mouth but immediately wrapped them up and buried them in my messy pantry. I'm hoping I will go back to forgetting they even exist! Damn you, thin mints, damn you!!!!
Anyway, other than my little encounter with my nemesis, the thin mint, yesterday went pretty well. I found myself getting hungry a few times but I reminded myself that hungry is not a bad thing. I don't need to be stuffed to the brim every moment of every day. It is ok for my body to be hungry, as long as I am not letting myself get too hungry where I will eat anything and everything in sight...been there, done that...it ain't pretty!
Like I mentioned in my post yesterday, I had woken up with a headache but it dissipated as the day went on. Again, not sure what is making that happen but I am sure happy about it.
Here is the most amazing thing that happened yesterday...I actually had the desire to clean! For those of you that really know me, you can pick your jaw up off of the ground now :) YES...me, Ally, cleaned my kitchen on my own free will! Normally at night all I want to do is sit and play with Stella and watch TV...veg and not think about a thing. Last night, I just got this little burst of energy around 7pm. I had put Stella to bed and decided to reorganize one of my cupboards so I did. I also organized the island and picked up all of the crap that had been cluttering my kitchen for months and months. It felt good!
I still had time to sit down and relax for part of the evening but I felt good knowing that I had been productive! Hopefully that will continue.
In addition, this morning, I woke up without a headache. It has been over a month since that has happened. I also woke up bright eyed and bushy tailed. I am by no means a morning person and I start work at 6am. It usually takes me a good few hours to get my happy face plastered on but this morning, I woke up ready to tackle the day! The weather has slightly dampened my mood since it is so drizzly and nasty outside but hopefully my energy level will stay high. I have a lot to do and I desperately need to get my butt in gear to finish my final portfolio/thesis for school!
Day 3 morning weight - 160.5.
Total loss - 1.5lbs
More to come...
Anyway, other than my little encounter with my nemesis, the thin mint, yesterday went pretty well. I found myself getting hungry a few times but I reminded myself that hungry is not a bad thing. I don't need to be stuffed to the brim every moment of every day. It is ok for my body to be hungry, as long as I am not letting myself get too hungry where I will eat anything and everything in sight...been there, done that...it ain't pretty!
Like I mentioned in my post yesterday, I had woken up with a headache but it dissipated as the day went on. Again, not sure what is making that happen but I am sure happy about it.
Here is the most amazing thing that happened yesterday...I actually had the desire to clean! For those of you that really know me, you can pick your jaw up off of the ground now :) YES...me, Ally, cleaned my kitchen on my own free will! Normally at night all I want to do is sit and play with Stella and watch TV...veg and not think about a thing. Last night, I just got this little burst of energy around 7pm. I had put Stella to bed and decided to reorganize one of my cupboards so I did. I also organized the island and picked up all of the crap that had been cluttering my kitchen for months and months. It felt good!
I still had time to sit down and relax for part of the evening but I felt good knowing that I had been productive! Hopefully that will continue.
In addition, this morning, I woke up without a headache. It has been over a month since that has happened. I also woke up bright eyed and bushy tailed. I am by no means a morning person and I start work at 6am. It usually takes me a good few hours to get my happy face plastered on but this morning, I woke up ready to tackle the day! The weather has slightly dampened my mood since it is so drizzly and nasty outside but hopefully my energy level will stay high. I have a lot to do and I desperately need to get my butt in gear to finish my final portfolio/thesis for school!
Day 3 morning weight - 160.5.
Total loss - 1.5lbs
More to come...
Subscribe to:
Posts (Atom)